About Nivedita Kohli
Experienced Healthcare Professional with 20+ years in a managed care setting supporting a drug formulary of ~2000 products, valued at >$450 M. Provided senior-level leadership internally at Independent Health and also within the community to develop programs addressing public health crises. Clinically driven and committed to creating sustainable high-quality healthcare through data analysis, strategy, and innovative program design. Nivedita possesses a fundamental grasp of all facets of the managed care industry & demonstrates consistency in providing actionable plans for accelerated improvements.
Private Yoga Studio
I have created a heated yoga studio in my home overlooking gardens and waterfalls. Practice with me either as a private or semi-private client. My offerings include:
– 1-hour private class $120
– 1-hour semi-private class for 2 students $150
– 1-hour semi-private class for 3 students $180
– 5 class Packages available.
– Outdoor group classes will be held, weather permitting beginning in June every Sunday morning at 10am. $15/person.
Please contact me at 716-572-3054 to book your sessions.
Bars
Last year, I became certified in “Access Bars”, a form of energy healing which when run, dissipates the electrical charge of polarity stored in your head. The Bars are 32 points on the head where you have stored all thoughts, ideas, beliefs, considerations, emotions and attitudes that you thought were important. It is a reboot for your brain.
Bars are about your body learning to receive and allowing your body to create other choices and other possibilities. It is the willingness and ability of the body to choose what it wants as a point of view.
You will leave your session feeling relaxed, lighter and refreshed.
One hour session $120
Half hour session $75
Contact me at 716-572-3054 to book your sessions.
Our Services
Individual patients
Elevating you to your healthiest life through medication management and navigating your healthcare resources.
Health plans
Competitive, analytical strategizing to cut costs without impacting quality.
Employer groups
Analytical review to support decision making that delivers high quality, cost effective healthcare to your employees.
Prescribers
Improve workflow to enhance clinical outcomes.
Healthcare systems
Reduce redundancies and improve efficiency.
Additional Service
A healthy life includes physical and mental well-being. Yoga helps achieve this by pairing movement to breath and can be done by anyone, at any fitness level, as a means to a healthier, more balanced life.
From the Blog
Happy Diwali
Happy Diwali Tonight is Diwali, the Hindu celebration of enlightenment. I would like to believe I have become enlightened over the years and challenges that have taught me a lot
Untethered
My yoga studio is closing down, in one week.Teaching yoga is not in my comfort zone. On the other hand, I received so much more than any job I’ve ever
Truth
I have been holding back on you! I haven’t written anything notable for many months, not because I have nothing to say, I have so much wisdom and insights
Budapest
Beautiful Butt Kicking Life Lessons
“When day comes, we step out of the shade of flame and unafraid.
The new dawn balloons as we free it.
For there is always light, if only we’re brave enough to see it.
If only we’re brave enough to be it.”
The Hill We Climb, Amanda Gorman, January 20, 2021
In this transitional time, will we be brave enough to shine our light?
I am here to share my experiences. Budapest serves as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this amazing world.
We are connected. Sit back, relax, and read on.
